Lifes Journey Counseling
“Healing Begins With One Step.”
Neptune, NJ | Virtual Sessions Available
Meet Electra
Electra Willis, MSW, LCSW, LCADC
I'm Electra Willis, MSW, LCSW, LCADC, and at the heart of my work is a deep belief in the power of human connection. I'm endlessly fascinated by the resilience of the human spirit—how people can bend, stretch, struggle, and still find ways to rise. That passion is what drives me to walk alongside others as they navigate the ups and downs of life. There will always be challenges, and I am here to help.
I strive to create a space where you can show up exactly as you are. My clients often describe me as relatable, empathetic, knowledgeable, and flexible—someone who listens without judgment and meets you where you are. I honor your lived experiences, your strengths, and your pace. My guiding motto says it all: “You are entering a judgment‑free zone.”
What You Can Expect From Me
Therapy Services
At Lifes Journey Counseling, I offer therapy services that walk with you—supporting your healing, honoring your growth, and helping you navigate the path toward emotional wellness. I help clients work through depression, anxiety, grief and loss, trauma, relationship issues, addiction, stress management, and emotional regulation, offering a compassionate space for healing and growth.
Individual Therapy
A personalized, one-on-one therapeutic experience designed to help you explore your thoughts, emotions, and behaviors in a safe and confidential setting. Together, we'll develop coping strategies and work toward your personal goals.
Couples Therapy
Strengthen your relationship through improved communication, deeper understanding, and collaborative problem-solving. Couples therapy provides a safe space for partners to address challenges and reconnect with one another.
Areas I Help With
My Approach to Therapy
I draw from several evidence-based modalities to create an approach that fits your needs and your goals.
Cognitive Behavioral Therapy (CBT)
Cultivate healthier thought patterns and behaviors through practical, evidence-based techniques.
Dialectical Behavior Therapy (DBT)
Build skills for emotional regulation, distress tolerance, and stronger relationships.
Motivational Interviewing
Recognize your own strength and exercise your power of choice—at your own pace.
Certified Trauma Specialist
Process difficult experiences in a safe environment with specialized trauma-informed care.
Insurance & Booking
Most Major Insurances Accepted
I believe that everyone deserves access to quality mental health care. I accept most major insurance plans to make therapy as accessible as possible.
Schedule an AppointmentVirtual sessions available throughout New Jersey